Your dream body begins in your head
This book puts an end to this. It shows a new way to the body of your dreams – one without diet plans, and workout programs. One that doesn’t even begin with your body, but in your head.
How so? Your dream body has pretty little to do with what you look like, and a lot with how you feel in your body and your life.
That’s why EAT MOVE FEEL doesn’t aim at showing you how to get rid of some extra pounds. There are other books, and magazines for that. The 90 pages long book is rather about finding a new definition for your dream body – one that comes from self-love and compassion – and about implementing it into your life.