This is a special treat for you!
I have talked to my dear friend Clare Foale from the Zim Zum Connection about all things self-care.
In this 50-minute long interview we talk about:
- how she turned from a person who hated the concept of self-care to being the queen of it.
- how her life has changed since taking care of herself in that way.
- what she tells people who think self-care is selfish.
- whether there are there any rules about it.
- what a good starting place is for someone who doesn’t have a self-care routine yet.
- if there are mistakes you can make.
- what her sparkle routine looks like.
- how her beautiful self-care membership work.
- and what living a sparkly life means to her.
Click the little play button above, or hop over to your Podcast app on our iPhone, and have a listen.
You can connect with Clare on Instagram and Facebook.
You can sign up for her self-care membership here.